Not “the gym”
In an industry saturated with choices, we put the focus back on what’s important: you
Le Physique is Vancouver’s only holistic personal training studio. We take an integrated and personalized approach to optimizing your health through fitness and exercise to position you for longevity. Our mission is simple: to strengthen your body, from the inside out, in an environment that feels uniquely your own.
Testimonials
Experience
Integrated Personal Training, Backed by Science and Led by a Team of Health and Fitness Specialists
Your time is precious. We don’t waste it. We give you everything that you need, and nothing that you don’t to give you an effective, targeted and profoundly personal training experience.
All you have to do is show up!
Exclusive 1:1 Training
Le Physique’s unique environment is exclusive, discreet and tailored for you. You’ll work out in your own private training space, free from the noise and prying eyes of others. Your one to one session includes mentoring, motivation and appropriate exercise modifications to keep you safe and seeing results.
Smart Programming
Every session is custom-tailored to suit the needs of your body, ensure that you see consistent positive results from your training and productively reach your goals. Working with a team of experts means you get a comprehensive 360 degree program that is holistic and focused.
Personalized Programs
You’re multifaceted, and so is your workout regime. Strategically combined cardio, weight training, mobility and flexibility gives you a balanced and complete workout that stimulates and challenges you, as it ignites you with strength and energy.
Expert Instruction
Your team of Le Physique specialists consists of Kinesiologists, Exercise Specialists, Pilates Instructors and Coaches. Having university educated, experienced, fitness professionals who specialize in safe, effective, goal-driven training, will ensure that you’re getting the highest quality coaching available.
Guaranteed Safety
Let’s address injuries and issues that are important to you. We are mindful of your needs and only program exercises appropriate for your ability and physical condition. If you have a specific pain point, we use therapeutic exercises to improve your abilities and help you live your best life.
Strategic Progressions
Get a great workout and stay safe. We’ll never push you to the point of injury. Instead, we strategically progress your training program to keep you safe and ensure that you don’t hit any plateaus. The result? Consistent, and noticeable, improvements to the way you look and feel.
Why Hire a Personal Fitness Trainer?
Are you tired of struggling to reach your fitness goals on your own? Are you fed up with generic workout programs that don’t address your specific needs? Look no further than Le Physique Personal Trainers, the leading fitness experts in Vancouver, BC.
At Le Physique, we understand that every individual is unique and has different fitness ambitions. That’s why we take a personalized approach to personal training. Our team of certified trainers is committed to designing customized exercise programs tailored to your goals, abilities, and preferences. Whether you’re looking to lose weight, build muscle, improve your athletic performance, or simply lead a healthier lifestyle, we have the expertise and knowledge to help you succeed.
We believe that fitness should be enjoyable and sustainable. That’s why our workouts are not only effective but also engaging and fun. We incorporate a variety of exercises and training techniques to keep you motivated and challenged. From strength training to cardio workouts, functional movements to yoga sessions, we offer a wide range of options to ensure you never get bored or stuck in a plateau.
But our support doesn’t end at the gym. As part of our comprehensive approach, we provide nutritional guidance and lifestyle coaching to help you make lasting changes beyond the workout sessions. Our experienced trainers will educate you on proper nutrition and healthy eating – everything you need to succeed with your weight loss goals.