Our Exercise Specialists

The Le Physique Trainers and Specialists 

Your progress is our passion and when you’re here, you’re home

Fitness is not meant to be a single objective. It is a way of life that touches upon other core facets of life. Perhaps what matters just as much as what you’re doing, is who you’re doing it with.

Each member of our team combines their top-level education with passion to ensure that you receive the highest standard of service every step of your journey. We know that optimal health and fitness is best obtained through a holistic and integrated approach. Guided by a solid foundation in kinesiology, anatomy, biomechanics, and physiology, our trainers and specialists seamlessly work together to ensure all aspects of your health and wellness are cared for.

Our team may hail from different backgrounds, but we’re united by a single mission: to promote your health and vitality in a way that feels personal.

Take a peek at our team bios. We hope to meet you at the studio someday!

Gillian Morrow

Kinesiologist, M.A.T. Specialist & Clinical Pilates Instructor

Gillian began her fitness journey over twenty years ago in Europe as a fitness instructor where she combined her love of music and movement. Passionate about health and wellness, her studies have included certifications in Pilates, Muscle Activation Techniques, athletic therapy and rehabilitation, allowing her to help her clients in finding their own path towards leading healthy lifestyles.

Katherine Leong

Clinical Pilates Instructor

Katherine was certified by master teacher, Dianne Miller after completing a rigorous 2 1/2 year internship teacher training programme. With a classical orientation she is influenced by 1st generation teachers Ron Fletcher, Eve Gentry and has continued her knowledge in workshops with Jose Marie Blom-Lawrence and Michelle Larsen. She recently completed the BASI Pilates for Injuries and Pathologies certificate course.

Suzanne Malin

Registered Massage Therapist
Suzanne has always been drawn to helping people. After receiving her first massage she knew that a career in manual therapy was exactly what she wanted. Suzanne first started as a certified bodyworker and reiki practitioner and is now a Registered Massage Therapist. Assisting people in becoming more aware of their body is what Suzanne loves about her career.

Emmanuel Ogalo

Kinesiologist
Growing up with a passion for fitness and sport, Emmanuel fostered the desire to challenge himself through competing in an array of sports. This supported his understanding of the multidimensional nature of the body and how to make it work best for his clients. Emmanuel’s passion is to help make people feel better, stronger, and help them find enjoyment in the challenge of improving their body’s functioning.

Peter Christie

Personal Trainer, Movement Specialist
Peter loves seeing people restored and becoming more themselves. Whether that is recovering from an injury, or pushing into uncharted territory, Peter wants to help you repair and prepare.

Helen Tieu

Registered Dietician
Helen is passionate about helping others to improve their health and reach their body composition goals, so they can grow into the best version of themselves and life their best life! Her approach involves making gradual, sustainable changes, while maintaining balance and a healthy relationship with food.
Courtney Knowler

Courtney Knowler

Client Care Manager
Courtney loved sports as a kid, so fitness has always been a part of her life. From playing on sports teams to studying anatomy and kinesiology in university, she hopes to share her love of health and fitness with others around her. She believes in challenging yourself and forming healthy habits to reach health and fitness-oriented goals.
Damanjit Kaur

Damanjit Kaur

Kinesiologist
Damanjit has been seen reading books while on the treadmill every day when she was 9. At 14 she was enrolled in taekwondo which inspired her passion for health and fitness through the holistic aspects such as parkour, self-defence, sparing, and meditation. Damanjit is interested in learning more about ICBC claims. In her free time, Damanjit enjoys going on hikes.

Optimize Your Health