Lasagna is a traditional Italian dish! Incredibly delicious but extremely high in calories… If you are looking for a lighter version of lasagna, try out this vegetable lasagna recipe. Serves: 8 Ingredients Amount Lasagna noodles 1 pack (9 noodles) Medium-sized […]
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Category: Healthy Eats
Our 3 Favourite Vancouver Vegan Restaurants
Vancouver’s food scene is slowly becoming more diverse, with more restaurants opening up accommodating to all sorts of diets, allergies, and preferences. With that, vegans around Vancouver are finding new options for eating out! Gone are the days of ordering […]
Potato Latkes- and the best ways to eat them!
Have you ever tried these delicious Hanukkah treats? Latkes (or in Hebrew, levivot) are traditional potato pancakes, eaten during Hanukkah to celebrate the miracle of oil lasting 8 days in a Jewish temple in Jerusalem after it was attacked and destroyed. […]
Mushroom Coffee- Worth the Hype?
In case you haven’t heard, mushroom coffee is the latest health trend hitting the shelves of all of the health and nutrition stores here in Vancouver. Along with the effect of caffeine, mushroom coffee aims to add more health benefits […]
Hearty Vegan Mushroom and Barley Soup
Autumn is just around the corner- and that means curling up on the couch with a good book and eating delicious home-cooked food to warm you up. In my house, this filling mushroom and barley soup is an Autumn tradition. […]