In the midst of the summer season, you probably want to head out to the woods, canoe, or kayak to an island and set up camp there. If so, this is the perfect blog for you as we will go […]
Our Blog
Category: Out & About
How to Stay Healthy and Stress-Free on Your Next Flight
Summer is almost here, which means that many people have already started planning their vacation destinations. We are privileged to live in a time where travelling is simple, and a plane ride is the only barrier separating you from your […]
Want to Run a Marathon in 2019?
Many of us have New Years resolutions. A common goal shared amongst New Years revolutionists is to run a marathon. Though it can be daunting and require lots of preparation, it is definitely an achievable task. A marathon has an […]
Our Holiday Gift Guide 2018
Still panicking about finding the perfect gift for this holiday? No worries- we have compiled a list of our clients’ favourite fitness and holiday gifts that will have anyone on your gift list excited. This year, we’re focusing on useful […]
Our 3 Favourite Vancouver Vegan Restaurants
Vancouver’s food scene is slowly becoming more diverse, with more restaurants opening up accommodating to all sorts of diets, allergies, and preferences. With that, vegans around Vancouver are finding new options for eating out! Gone are the days of ordering […]