Photo original source via Wikimedia Two things that separate Vancouver from the rest of Canada are the diverse trails you can explore and how accessible it is from the city! From the popular nature stair master, Grouse Mountain located in North […]
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Tag: Challenge
ALS Ice Bucket Challenge
The ALS Ice Bucket Challenge originated to raise awareness and funding for Amyotrophic Lateral Sclerosis. The challenge has raised almost 50 million and has included celebrity participants from Lebron James to Oprah Winfrey and maybe even you too.
Hiking the Grouse Grind? 10 tips you must know – part 2
If you’re new to the challenge of hiking the Grouse Grind in Vancouver, you must know these tips. As a personal trainer that has taken many groups of people up the trail, I’ve put together these points based on my […]
Hiking the Grouse Grind? 10 tips you must know – part 1
If you’re thinking of hiking the Grouse Grind in Vancouver, here is what you need to know BEFORE you climb. As a personal trainer, I’ve climbed it dozens of times and taken many groups up the trail, several times a […]
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