Who doesn’t love an opportunity to get revenge on their trainer? We put ourselves on the line to help raise funds for Beauty Night Society, in Vancouver.
Our Blog
Tag: Fitness
TEDxKidsBC – oh man!
My goal at TedxKidsBC was to to wake up the brains and bodies of the participants, through making them communicate with each other. Not always easy, especially on a weekend morning. And have fun while we were at it!
Car Accident Blues
Been in a car accident? Is Active Rehabilitation with a Kinesiologist the way to go? Is it covered? We answer your questions on how we do it at Le Physique Personal Training.
Kinesiologist? What’s that?
What’s a kinesiologist? Generally someone who specializes in the study of human movement. Our field views the body as an interconnected system, and examines the ways in which people move to discover how people injure themselves, develop strong bodies, and engage in dance, play, and other types of movement.
It’s 2013. Achieve your goals. Think SMARTER.
Personal training clients who surpass their goals use SMARTER goal setting, along with SMART goals. This is what separates successful clients from those that struggle with achieving their fitness goals.