All types of yoga classes are popping up everywhere Vancouver. From Yin to Ashtanga, or Power and Flow…which type of yoga class is right for you?
Our Blog
Tag: health
5 Tips Before Hitting a Hiking Trail
As the snow melts and the sun rises, Vancouverites don hiking boots instead of ski boots and conquer Vancouver’s mountains by foot. Hiking is an ever-growing summer activity to locals and visitors alike looking for a good workout and an […]
Out and About – Ready for Summer!
Vancouver’s 8 months of rain are over, and summer here we come! There’s a variety of events going on – including a circus, obstacle course run, and festivals. If you’re looking to make the most of the sunshine, read on […]
Healthy Eats: Quinoa salad
As we approach Summer, what better way to make a delicious and refreshing salad other than a Quinoa salad! It’s vegetarian and vegan – all the more better to share with everyone! Prepping the ingredients! Ingredients Amount Prep Uncooked quinoa […]
Out and About in Vancouver – May Edition
Looks like spring is finally here! With the recent bursts of good weather, its almost time to pull out those shorts and sandals. If you're looking for the best Vancouver has to offer this spring, try some of these suggestions! [...]