Who’s that fresh face in our studio? That lady that suddenly appears out of nowhere, willing to lend a hand, help out, take care of all your scheduling needs? Please welcome our Faces of “Le Physique” star, Sarra! Q: What […]
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Tag: kinesiology
Help I think I have plantar fasciitis
What is Plantar Fasciitis? When you take your first steps of the day, do you feel a stabbing pain in your heel? Or does your foot ache part way into a jog or run? That could be plantar fasciitis talking […]
Faces of Le Physique: Meet Brian Lau
Curious who that bright new face is at the front desk? Well sure, he’s wearing a mask, but we know you want to get to know Brian a little better and see what he actually looks like! Q: What do you do […]
3 exercises for your 1st Trimester
Did you know that in the past, medical professionals advised pregnant women not avoid exercise, arguing exercise caused harm to the baby? Modern studies have shown that people without chronic conditions can typically maintain their usual exercise routines well into […]
Do You Have Carpal Tunnel Syndrome?
What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is caused by excessive pressure on the median nerve which runs on the palm side of the hand. The nerve passes through an area of the wrist called the carpal tunnel, […]