Sex is pleasure. If you are denying yourself sexual pleasure, what other areas of life are you denying it? Discover WHY a healthy sex life is vital to your health and wellbeing.
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Tag: Le Physique
Exercise your way to a better sex life
Exercise can revitalize your sex life! From muscle building to fat loss and increased confidence, find out how physical training can contribute to better bedroom play
Recipes: Apple-Butternut Skewers
Ahhh, fall. I can’t believe it’s almost the end of summer, and at the same time I love the changing of the seasons. Yes, as you’ll see every coffee shop starting to put out pumpkin flavored EVERYTHING, retail stores start […]
What’s SUP? Top 10 tips for Stand Up Paddleboarding newbies
Have you ever wondered what those people are doing out in the middle of the water, standing on giant surfboards with a kayak paddle, out in Jericho beach, English bay or False Creek ? Do you ever imagine yourself gliding […]
Are you living healthy?
Today, we’re sharing with you our top 10 tips for healthy living I know what you’re thinking…this is going to be 10 tips that you know you SHOULD be doing and it includes boring stuff like “pretend you’re a hamster […]