Ever heard of Muscle Activation Techniques (M.A.T.)? Or have you been curious about it, but was unsure what it was or how it worked? Read on as I interview one of our very own Le Physique trainers and M.A.T. Specialist, […]
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Overcoming Pain With Muscle Activation Techniques
by Gillian Morrow My journey to become a Muscle Activation Technique Specialist stems from my desire to overcome pain and keep living life the way I wanted…on my terms. Not limited by what my body could or could not do. I […]