Do you still believe these top three food myths?
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Tag: nutrition
10 Secrets of fit and fabulous brides
We have a wicked case of the wedding fever! A few of our team have recently married, plus so many of our new bride clients are stoked to attend their final fittings. Here are our favourite health and fitness tips from our fit and fabulous (and foxy) brides!
Coconut, Kale and Chickpea Curry
Curry, one of my favourite dishes to make – simple, fast, healthy and tasty. Another fall favourite to warm you up on a chilly Vancouver day. A must try recipe!
One bite brownies (raw goodness, yum!)
Raw foody or not, you’ll LOVE these quick and easy one-bite (raw) brownies!
Half Marathon running tips – Part 1: Hydration
Some of the team at Le Physique are tackling the challenge of a half marathon this spring ~ BMO, Scotiabank…just two of the more popular ones that the fanatics speak of. Denise has been trying to politely get me to […]