Q: What’s your role at Le Physique? A: I am one of the client care managers/cardio trainers. I am working here part of my co-op term at UBC. Q: What inspired you to study kinesiology? A: I started studying Science […]
Our Blog
Tag: personal training
Meet Shadow the Hedgehog
Introducing Shadow, our friendly neighbourhood office dog! We sat down with him for a little Q&A over some coffee and doggy treats. Here’s our interview: Q: How old and what breed of dog are you? A: I’m 11 years old […]
Faces of Le Physique: James Hsin
Introducing James! If you’ve stopped by Le Physique in the afternoons, you were most likely greeted by this guy. Learn more about him in the Q&A below! Q: What’s your role at Le Physique? A: I’m the Client Care Manager […]
Meet Oona Otobor
Meet Oona, one of the kinesiologists at Le Physique! Here’s a little Q&A to get to know her better: Q: What’s your role at Le Physique? A: I’m a kinesiologist and studio coordinator. So I look after the clients […]
Best Squat Variations to Train for Hiking
Photo original source via Wikimedia Two things that separate Vancouver from the rest of Canada are the diverse trails you can explore and how accessible it is from the city! From the popular nature stair master, Grouse Mountain located in North […]