Combat stress, get blood circulating and stretch out sore shoulders with three easy yoga moves you can do at your desk
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4 MORE simple stretches for happy hips
Hip and back pain? Try these 4 simple stretches to alleviate discomfort and reinvigorate your body.
4 Simple Stretches for Happy Hips!
Tight hips are a common complaint, but it’s easy it is to make that discomfort fade away with a few simple stretches. How simple? Try these 4 after your next run, workout, or even taking a quick break at work.