Many of us drive to work each day, or even go on road trips out of town for a weekend getaway. For some, the trek can be longer than others, and unexpected delays and traffic can prevent us from getting […]
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Tag: posture
3 Exercises to Fix Poor Posture
Are you hunched over sitting in an office all day? Do you find yourself leaning to one side while standing? Both of these and many more daily activities can be the source of poor posture. This can lead to spine […]