Fitness plays a crucial role in maintaining a healthy lifestyle, and a well-rounded workout routine is key to achieving optimal results. If you’re looking to take your fitness journey to the next level and unlock your true potential, it’s time […]
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Tag: summer
Exploring the Great Outdoors of Vancouver: Achieving Your Fitness Goals Through Summer Running
The beautiful city of Vancouver, nestled on the west coast of Canada, offers an abundance of natural wonders that make it the perfect destination for outdoor enthusiasts. With its stunning landscapes, mild summers, and vibrant running culture, Vancouver provides an […]
Healthy Eats: Summery pesto pasta salad
I’m a huge fan of pasta, and I love a great salad, but oddly enough, I’m not big on pasta salads. Every time I had one, there was this weird “salad dressing” vinegary tang on the pasta that I just […]
Why You Should Try Dragon Boating
What is Dragon Boating? Dragon boating is a paddling sport that originated in Southern China over 2000 years ago. In a standard boat there are 20 paddlers (10 per side), 1 drummer at the front and 1 steersperson at the […]
Mushroom Arugula Pizza
Great pizza is often best with classic ingredients like mushrooms, cheese and tomatoes. Having had pizza in Italy (and being vegetarian, the choices weren’t abundant), I fell in love with delicious simplicity and decided to give it a try. This […]