Alex Cabeza Rasch, Dietitian, and Jennie Sokol, Holistic Nutritionist, briefly chat with us about the difference between these two fields and share some pro tips for maintaining a healthy diet, eating with an active lifestyle and aging! Why did you […]
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Tag: vegan
Our 3 Favourite Vancouver Vegan Restaurants
Vancouver’s food scene is slowly becoming more diverse, with more restaurants opening up accommodating to all sorts of diets, allergies, and preferences. With that, vegans around Vancouver are finding new options for eating out! Gone are the days of ordering […]
Hearty Vegan Mushroom and Barley Soup
Autumn is just around the corner- and that means curling up on the couch with a good book and eating delicious home-cooked food to warm you up. In my house, this filling mushroom and barley soup is an Autumn tradition. […]
Vegan Avocado Chocolate Pudding
Have you ever tried a vegan dessert? If not, give this one a try! This creamy chocolate pudding recipe tastes great, and is quick and simple to make. Serves: 4 Ingredients Amount Avocados 2, pitted and mashed Cocoa powder ½ […]