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Tag: wellness

Meet Kevin Kwok

  Q: What’s your role at Le Physique and how long have you been working here? A: I am a Kinesiolgist at Le Physique. I started 2 and a half years ago as a Co-Op student from UBC and made […]

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Meet Shadow the Hedgehog

Introducing Shadow, our friendly neighbourhood office dog! We sat down with him for a little Q&A over some coffee and doggy treats. Here’s our interview: Q: How old and what breed of dog are you? A: I’m 11 years old […]

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Steamworks Brewery via http://dailyhive.com

Tasting Vancouver’s Beer and Wine

Have you ever been on a wine tasting tour or visited a brewery in Vancouver? Vancouver has several breweries in the city, and as part of the Fraser Valley, also home to several wineries. If you’re wanting to squeeze out […]

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Best Squat Variations to Train for Hiking

Photo original source via Wikimedia Two things that separate Vancouver from the rest of Canada are the diverse trails you can explore and how accessible it is from the city! From the popular nature stair master, Grouse Mountain located in North […]

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Faces of Le Physique: Mika Pelaez

This month’s Faces of Le Physique feature is Mika Pelaez! She’s the client care manager and kinesiologist-in-training.   Q: What’s your role at Le Physique? A: I’m the client care manager, or CCM, and junior kinesiologist. I work the front […]

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